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I'm here too! I'm enjoying this website to track food and exercise ~ and to be supportive of each other! :)
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I think I over-stretched the inside of my right knee~ but otherwise feel great! I've been working out in the gym for a little over a month, so I'm doing a little more every few days. I'm also tired when I go home in the evening ~ but it's also nice to get a good night of sleep! You keep up the great work too!!!
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It says I burned 1144 calories doing 180 minutes of cardio yesterday (not today)! That sounds like a lot of calories ~ can that be true?!?! But I did work out 3 hours yesterday! As a former couch potato, there may be hope that I will learn to love working out!
