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Hi! I am new to the group. my name is Michelle and I'm from Buffalo Ny. I am 45 years old. I am on week 11 of the ddp yoga beginner program. After week 13 I am not sure where to go from there. Also I do not have a heart rate monitor and I'm not sure how to log in the workout piece on MFP. Does anybody know? I have a fitbit…
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Buffalo, Ny
