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Hi from England. Free to add me
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Feel free to add me
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Feel free to add me
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From near Colchester. About 50% there.
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Feel free to add me
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Feel free to add me
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Feel free to add me. Another 24 lb to go
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Feel free to add me. About 50% through my journey
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Feel free to add me.
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Feel free to add me
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Fruit is good for you and weightloss is about calories in vs calories out but do bear in mind your overall health Sugar is not just sugar. One of the worst sugars is Frustose. Fructose—including that from fruit—is also very detrimental, health-wise, to anyone who struggles with insulin resistance, metabolic syndrome,…
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I have MD and cannot exercise as such and so all of my weight loss is down to calorie control. I have been successful so far by finding recipes for my favourite foods which make sure that I take in the right number of calories. Through this I have managed to lose more than a pound a week. Very willing to share recipes etc.…
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Hi Heather I also am very positive. Having been overweight for many a year (early 1990s) have now made a conscious decision having looked at myself in a hotel mirror that enough is enough. Am losing weight slowly but surely and MFP is assisting greatly (to be honest I am addicted both to the website and weighing myself) .…
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Favourite; has to be Queen plus loads of runners up. Least; Can't think as they are put out of my mind as soon as they are played..
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Birthday suit for consistancy.
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Beer is down to once a week and pizza is out as even home made ones are horrendous in the calorie department.
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Well. When was the last time we won on penalties??? :happy:
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Another from Essex. More specifically Halstead the centre of the universe.
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At least 3 of us in Essex
