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Name: Lauren Reddit Username: seasicksquid Male/Female? - Age?: 27/f Where ya from?: New Orleans, LA
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>Have you considered just doing gentler workouts for now, like walking for cardio instead of using a machine? That may help with the headaches, and will certainly make things easier on the girls. You can always increase the intensity of your workouts as you lose weight and get more fit... or not! A good friend of mine lost…
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For the first problem - I do have super low blood pressure, usually 90/65 or so. My doctors have never been too concerned, just always told me to eat as much salt as I want. My resting heartrate is usually in about the 45-60 range, too, and when I work out I try to push it up to about 150 or so. This morning I was…
