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Hi. I am 43, at 253lbs and 5'8". I've lost 40lbs, but since starting on MFP, I've only lost 8lbs, but dropped at least another inch. I think it's my workout regiment. I do a lot of water aerobics (2-3 a week). Including Water Zumba, which is great fun. I also mix up my routine with dance/strength training classes. I…
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sounds awesome. I'm saving this one.
