debkmoore

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  • I am in Athens, TN didn't know if it was TN or GA
    in Any Atlanta Folks out there? Comment by debkmoore June 2012
  • I was just reading in "The South Beach Diet Super Charged" book that if you use this interval walking plan you boosts you metabolism. It says walk 15 seconds at moderate pace then 60 seconds at easy pace and repeat several time. With a 2 minute cooldown when your done walking Maybe that will help. I haven't tried it yet as…
    in Boosting Metabolism - Advice and Help Please Comment by debkmoore June 2012
  • Hi my name is Debbie and I am just starting myfitnesspal as well. I won't even tell my husband and kids how much I weigh but here it goes I am 256. So yes I have a long way to go as well. I started this about four days ago and have only stayed within my calorie goal two days. I am trying not to beat myself up over it. I…
    in New to myfitnesspal Comment by debkmoore June 2012
  • Just started myfitnesspal and you inspire me.:smile:
    in Sick and tired of being big and tired! Comment by debkmoore June 2012
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