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Hi! I'm starting over today. I have been under a lot of stress coming from diff areas and I put my health on the back burner. Well, I saw a number today I never thought I would see again. Anyone can add me too!
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Hello and welcome! I am an oldie, not a newbie, but I have been neglecting my healthy lifestyle since the beginning of summer! I am refocusing today and looking forward to being healthy and fit again. I don't have much to lose but I like the support and suggestions from this site. ** Feel free to add me if you wish ** :)
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Wow! Way to go :)
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Welcome aboard!
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Hi! I'm trying to lose 10 pounds also! I've been off the wagon for a while but I'm hoping back on! Looking for new buddies :)
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Well I have 2: First: Lots and lots of water! Water should be your best friend. Buy yourself a cute tumbler and carry it with you at all times. Mine is a 24 oz and I drink at LEAST 5-6 during the daytime. If you are not a big water drinker, give it time, you will get use too it and your body will crave it. Second:…
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You look AMAZING! Congrats!
