sfurrow

Well said. Thank you. :-)

I've never even heard of "Clean Eating." What does that really mean and... what is it supposed to do for us?

The smoking has been difficult, though it's easier now than it was a in April. I've been trying to quit for a few years, but always went back to it. What finally did it for me is when I went to the doctor for a physical exam and they ran an ultrasound over my carotid arteries. I had no blocks or anything like that, but the…