jameslowe1984

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• Eat high protein, low carb and exercise your butt off.

  in What classifies as "too few calories" for weight loss? Comment by jameslowe1984 July 2012
• 3rd July - 2 miles - Cycling Machine 4th July - 12 miles - Walking North Downs Way Dorking to Merstham burned 1700 calories as well. 14% completed

  in 100 Miles in July! Comment by jameslowe1984 July 2012
• Gin and Silmline Tonic or Rum and Diet Coke

  in Help! Alcoholic weekend is approaching! Comment by jameslowe1984 June 2012