kminrovic Member

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  • Insanity is a HIGH intensity cardio workout...no equiptment needed. Most workouts you basically spend 2-3 minutes doing intense cardio moves and then get a 30 second rest inbetween sets. Each workout starts off with a pretty intese warm-up and stretch and then moves into the workouts. Each workout has its own purpose…
    in What is this Insanity? Comment by kminrovic May 2011
  • I am in my first week of Insanity! I love it!! I have tried P90x and the workouts were just a little too long for my schedule. I love that Insanity is only 60 days! It is super tough, but I do my best and push through, I have never been so sweaty after a warm-up before!
    in has anyone tried p90x or insanity workouts?? Comment by kminrovic April 2011
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