Replies
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My Dr said I have a calcium def. and it was my subconscience realizing that my calcium was getting too low. Think about what you are eating in the middle of the night. Your body might be getting low on something it needs. Sugar, Calcium, iron, etc....
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I used to get up in the middle of the night and eat a bowl of cereal. I wouldn't even realize it until the next morning when I saw the bowl in the sink. I was eating in my sleep! It lasted for months. Don't know why but it played havoc on my waistline.
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Pre-baby I was 148 lbs, size 4, did Pilates 6 days a week. I am 5'4. My bmi said I was overweight too. Don't stress. Go by how u feel. NOT some stupid calculated!
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I set mini goals.. 200 lbs = new walking shoes 175 lbs = start going to the fake n bake again ( tanning salon) 150 lbs = shopping spree Size 4 = a tummy tuck! ( I had a c-section and that is the size I wore when I found out I was gonna be a mommy)
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Good luck to all!
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I have PCOS too. It is really hard to lose weight but not impossible. I have 85lbs lose. I would find a new Dr asap. I wouldn't want a Dr that has no faith. Get yourself a pedometer and hit the road! Good luck on your journey! We all have faith in you!