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the first picture is the thigh the second picture is of a whole leg which includes a thigh and drumstick.
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I can identify with you.... it would be beneficial to figure out what is holding you back. I found that being obesity/ overweight serves an emotional function for me. I'm tackling those issues head on this time around. Feel free to add me if you like :)
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I would love some new friends! I have learnt a lot from those I already have but some are no longer active. Don't mind lending support to another if I can.
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Congratulations on taking the first step! Feel free to add me if you'd like. Good Luck on your journey :)
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Hi I'm always glad to have new friends who are active on mfp.... feel free to add me :)
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Hi I'm new/old member... who is looking for active friends. Feel free to add me :)
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Feel free to add me :)
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Great work..... your results are amazing.
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July 10th 40mins 525 calories burned
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Having friends really make a difference.... I'm online everyday you can add me if you like :)
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July 5th 35mins 459 calories burned July 6th 20mins 262 calories burned July 8th 20mins 262 calories burned
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July 1st 25mins 335 calories burned :smile: July 2nd 30mins 399 calories burned
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I'm in! Sounds exciting :)
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bump!!!
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So true! Its really motivating to know that you are not alone with this struggle.
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I'm on everyday, I don't comment on everything but will provide support (if needed). But I most certainly would read your food diary :-p. Feel free to add me.
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Bump
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You are doing wonderful!!!! Keep walking :)
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Love this quote!
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I'm going take some pictures (periodically), continue logging everything I eat, start using a measuring tape..... and use the evil scale less frequently. You guys have been very helpful! Thk you:flowerforyou:
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Pretty good information.... Thks!
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@ wheird Its a new scale I have a dial scale that's pretty old No I'm not close to menstruating
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Just sent a friend request :)
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Keep going.... you are off to a great start!
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I "am" a Pediatric Medical Social Worker
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I'm experiencing the same problem. I just started exercising at home a few weeks ago and begun having the same pain yesterday from the arch to my heel. I'll have it checked out ASAP. Hope yours isn't too serious. Bump
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Great!!!! I have a lot to lose too and I am just starting to 'learn' how to exercise.... Thanks and Best Wishes to you Too!
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I must say all your responses are really providing me with a lot of insights and I am engaging in some deep introspection. I am definitely going to make some changes.... Got to find some ways to use up my evenings. I also recognized that I have not been planning meals/ snacks for the evening period.
