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Looking for Healthy Dinner Ideas Pics Plz
Hi I'm having problems finding good dinner ideas to support weigh loss... please share 😊
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Scale Vs Measuring Tape
I need to buy a measuring tape and forget about the scale for a while. My scale(s) keep consistently reading between 5-10lbs more than my last recorded weight. I know that I didn't regain all that weight in 1 week because I'm now able to comfortably fit into clothes that couldn't a few weeks ago.... still its demotivating…
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HELP!!! Weight Loss Buddies Needed
Hello I Have been a member for a while but recently started using the site again. I need buddies that are not afraid to provide insights... which can help along my journey and I would try to do the same for you. My journey is a work in progress and I welcome advice.... :heart:
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Binge eating in the evening
It seems like I do a good job of monitoring what I eat until evenings. Do anyone else have the same challenge? If so how do you manage this problem? Please share.
