Looking for Healthy Dinner Ideas Pics Plz

Peaches160
Peaches160 Posts: 78 Member
edited December 2024 in Health and Weight Loss
Hi I'm having problems finding good dinner ideas to support weigh loss... please share 😊

Replies

  • Kathryn247
    Kathryn247 Posts: 570 Member
    Eat whatever you like that helps you stay in a calorie deficit for the day/week. It might take some experimentation to determine what keeps you feeling full - some people feel better with a lot of protein, some like carbs.

    My diary is open if you want to see how I do it. I have a lot of snacks and chocolate. :)
This discussion has been closed.

Categories