Replies
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Please count me in. I've been looking for a kick in the butt. Was doing very well the end of 2010, but having a hard time getting into the swing of things this year. CW 179 GW 170
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Those are amazing results! I have been going back and forth with whether or not I should start. I think I need to order this now! Thanks for the kick in the pants.
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Awesome job! You look so much smaller. A real inspiration. :-)
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Amazing change! Way to go.
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You look amazing! Congratulations, I hope to join you in a size 12 by the end of the year. Just got comfortably into a 14 this past week. So inspirational! Thanks for sharing.
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I can't tell you how many times I've started to lose weight and it hasn't worked. Exercise was never the problem. I go to the gym or do something active every day. It had to be my eating. Once I started tracking it became so much easier to see what was wrong (way too many calories from a bite here or grabbing something…
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I have been doing spin for several years now and love it. When you get there (go a little bit early) and ask the instructor to help you set up the bike to make sure it is comfortable for you. They may even have gel seats that you can borrow to put on the saddle part of the bike. Make sure you drink water and go at your own…