thadius65 Member

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  • I have been using MFP for about three weeks. First week was the eye opener, followed by getting a bodymedia fit as a companion product. Between knowing my intake (MFP) and my burn (BMF), I have lost 8lbs first week, followed by 5lbs this week and this included a cheat weekend in Pittsburgh with beers and not so good foods.…
    in The Weekly Male Stop 2/8 - 2/14 Comment by thadius65 February 2013
  • I think I will just let it alone to tick me off to work harder! ;o)
    in Vigorous activity? Comment by thadius65 February 2013
  • I do cardio in the morning around 6am (bike and incline fast walk on treadmill). I rarely get any vigorous tracked. When I get home, I use my eliptical and get nearly a 1-1 for vigorous. I think it has to do with being upper and lower body vs HR? Because in both morning, and night excercise, my HR is around 130 using a…
    in Vigorous activity? Comment by thadius65 February 2013
  • I think the confusion is the naming of each of the numbers. To me, GOAL means this is what i need to reach. Example as of this morning after workout and breakfast: GOAL - 1740 Food - +565 Excercise +374 Net - 191 1549 CALORIES REMAINING That is where i get confused. If my goal is 1740 and I ate +565, then I should have…
    in Net weight....calories remaining....? I'm soooo confused! Comment by thadius65 January 2013
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