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Thank you both for the help!
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I'm confused because my calorie limit for the day via MFP is 1210, but the IIFYM calculator gave me a limit of 1976. Am I doing this wrong, or just not understanding?
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I'm on the same boat! Any support and motivation is appreciated. I'll add you for sure! We all got this!
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Chinese food is my weakness, and is way too easy to get living in San Francisco. Mongolian beef or bbq pork with tofu are my favorite. I could probably eat Chinese food everyday. LOL. I've been trying to make my own, healthier versions.
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I feel you! I do as well. Last week, instead of getting in PJs and Netflix binging as soon as I got home from work, I put on work-out clothes. Then, I would do a quick chore around the house, and a quick 30 min workout. For me, that feeling of accomplishment after a work-out is so addicting. I try not to talk myself out of…
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You look great! Definitely some good motivation here! I"m stating over, again. But, I figure that as long as I never give up for good, I'm on an OK path. I'm definitely trying to make sure that I set my goals as a lifestyle change, and not a diet.
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What an amazing accomplishment! You are definitely an inspiritation. Congratualtions!
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Starting a few days late, but I'm in for November, What types of gadgets or apss do some of you use to track distance?
