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Mother of 4...10, 6, 3, and 1...so I am coping with the same struggles...still have 85 to lose...feel free to add me ;-)
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5 hour energy is completely different from red bull, or coffee. It's basically a mega dose of vitamin B (what your body naturally uses to stimulate cognative function, and coincidentally increase metabolism), hence the absence of withdrawal symptoms hours later. On the record, I say food choice alone should be able to give…
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Thank you for your feedback! I guess I am just having a hard time finding the right balance of "quick" and healthy. I am a very busy mommy of 4 little ones, and I also work and go to school full time. I'm sure I am not the only one with a full plate (no pun intended), so it's no excuse, but where I would have normally…
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it is it's own thread....only got a few replies...since this one was jumping, and related, I figured it was worth a shot....
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about 3 weeks
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Hello, any advice is greatly appreciated... Can anyone out there help me to understand this whole "eating enough" business? I know I am only on the beginning steps of my journey, and a lot older than I was the last time I kicked it into high gear, but I have to say I am getting frustrated! Although I am still consuming…
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Awesome read....thank you! Maybe I'm just impatient :-)
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......I can open my diary for your perusal, lol. Thanks for any advice (you will notice last wekend is pretty much empty...I was super sick, so only consumed what I thought would "stay down", and even much of that probably never metabolized).
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I'm drinking about 6-8 16oz deer park bottles a day....but I'm also drinking Lipton pureleaf unsweetened iced tea.....probably 4 a day
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Wow! You look amazing! Great job!
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Thank you ladies...here's to an mazing journey! Thanks for the support :-)
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Just started Monday....need a change in my life and losing 80 lbs is certainly a start! I am a mommy to 4 children under 10, so I'll need help along this journey. Add me :-)
