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Today I went clothes shopping. My jeans have gone from 22s to 20s!
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I do this. If I say no, I cannot have any ice cream at all....no chips at all and things like that, I would binge really badly (like I did lastnight). I usually do just fine, but yesterday I was VERY stricked and only ate very healthy things, but by lastnight i completely lost control. The way I see it for myself is, if I…
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AHHH!!! WHy didnt you post this YESTERDAY??? lol I had a huge binge moment lastnight and went to bed feeling so sick. Thank you for this because I need to do this. tonight I delayed a binge and didnt give in so thats good. I just rememberd how I felt going to bed lastnight, and how disapointed I was in myself waking up!
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hey! ive got 80 lbs to lose. I LOVE 30 day shred! although I need to do it more often! Feel free to add me. I have been adding my calories on here everyday. Hope your journey goes well!
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Thank you for this. I am teary eyed knowing thats where I started three years ago, and just didnt have motivation. I was 280 with my first pregnancy, he was born early due to complications with gestational diabetes, thats the worst feeling ever. With my second I was 270, luckly he was born healthy and full term. hes not…
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Get a makeover and have a professional photoshoot!
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Wow! i see what I will be like at my goal! What an inspiration! Thank you so much for sharing!
