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Not sure where I read this, but a wise person said that when those things happen, you just make a U-turn. Don't wait til tomorrow, don't wait until next week. Make the U-turn, get headed the right direction, and put it all behind you. We are all in this together so don't feel like you are the only on that battled Famous…
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Defintely not the only guy and we are all rowing the same boat. Welcome aboard.
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Sign me up. Support is what it is all about.
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"Hope is a good thing, maybe the best of things. And no good thing ever dies." Andy DuFresne - Shawshank Redemption "Like your work - love your wife" Del Griffith - Planes Trains and Automobiles
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No joint juice for me, but I do take a tablespoon of freshly ground flax everyday with a glass of crystal light. There are tons of benefits to flax, one being that it is good for the joints. Check it out on-line and make your own decision if it fits into your daily intake. My two cents. (Our veterinarian even said that it…
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My office started a fitness challenge and I had always avoided those. For some reason, this time it clicked. I joined, out team won and I have been trying to keep at it since the challenge has ended. During the 11 week challenge, I lost about 33 pounds by tracking what I eat and hitting the cardio hard. I found MFP about…
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I would be honored to join your support system. Add me.
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I always go with New Balance shoes for working out. I also have a wide foot and they have always met my needs. They are very comfortable and you can usually find a good pair for around $100.00. I don't walk a lot for working out, I do more ellyptical and strider machines but they never bother my feet even after an hour on…
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I am fully in favor of buddies. Add me to the list.
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Count me in. I had already set a personal goal of an hour a day for 30 days in December. Giving myself a break for Christmas. Been there everyday so far......
