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misstami89
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Very interesting! I was thinking 2 lbs a week was a bit extreme but I wasn't too sure, I'm still new to all of this. Thank you I will change my settings to .5 lb a week now.
in
How Many Calories For Each Meal?
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misstami89
June 2012
Thank you all for the fast replies :)
in
How Many Calories For Each Meal?
Comment by
misstami89
June 2012
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2