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amturps Member

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  • Spinach pesto. Love it on brown rice pasta.
    in Spinach recipes, go! Comment by amturps January 2014
  • There has been some recent research showing that weightlifting can reduce the symptoms of depression. I don't think there is a "cure" for depression, not even medication. Working with your doctor you should be able to come up with a good combination of strategies that may or may not include medication. Exercise, especially…
    in Curing depression with exercise? Comment by amturps August 2012
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