lcoll12

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• Actually, unless it is terrible out, it is good to run in all weather. Never know what it will be like on race day.

  in Training for a 5K Comment by lcoll12 March 2013
• I find it neccessary for me. Seeing the numbers makes a difference. Although, my greatest success is tracking my excercise, both cardio and wieght training.

  in Anyone here not count calories at all? Comment by lcoll12 March 2013