jhall1255 Member

i think thats mostly recommended. thats what im going to do.

haha.true story

sometimes i get "comfortable" with how i look or feel and even though i know if i start eating bad and not exercising that feeling is going to go away but i do it anyway. and other times i just make excuses to be lazy and to justify cramming junk in my face. but here lately ive also been on a really motivational streak and…

i use the EAS lean 15 its 100 calories for 2 scoops and they have different flavors but i think the chocolate is really good. i use it with just organic milk or add peanut butter and bananas to it. i get mine at target but i think they have it at walmart too not sure, but its about $15. but the tubs have lasted me a while.

my day 5 was a lot better! im hoping i dont get to bored with level 1 before my 10 days is up because i want to do 10 days on each level. but im still having to do a few second break near the middle. and the pushups are still defeating me lol so i still have areas to work on.

awesome now i want to measure haha

omg i hate the push ups ! they are seriously the worse thing for me about the whole work out im going to try and do regular ones tonight. (day 5 for me) and also im gaining weight as well...grr...but im also on my TOM but im hoping its muscle im gaining. its been really frustrating though.

day 4 was a lot easier i can tell my body is getting comfortable with the moves and my endurance is getting better. im really looking forward to the end results of this. yesterday i was at work and my fiance called me and said " i just finished my day one of 30 day shred" which i didnt believe him at first. lol but it made…

day two, and it doesnt matter if youre exactly with everyone im a day a head everyone actually. lol and she doesnt require you to do it every day she said its supposed to be with 2 days off a week. jillian i mean

the hardest thing for me still is the lunges with curls...just omg the lunges hurt so bad. and then squats and dumbell press. i feel like this dvd works your legs more then any other part but i guess we'll see.

thanks for all the posts guys there is also a thread for before and after pics you guys should check out

i dont even have kids but work and school always keeps me super busy and i had a gym membership but still always made excuses not to go. -.- so ive recently turned to dvd that i do late at night. or early morning. im doing the 30day shred dvd right now and its only 20 minutes and works you out like crazy. maybe you should…

not even close to goal but this is my during. i started at 223 on weight watchers and for 3 months only lost 10 lbs ive been on MFP since june 19 and lost 20:) i have about 30-40 more lbs to go.

i need too to. i think its funny jillian does that and she has no boobs haha.

it went a lot easier then day one like others have said i think its because i knew what to expect. but my legs are so sore today that day 3 ( mine is today) is going to be super hard. :(

looking them up now thanks i need this too i was about to go search pinterest lol

all measurements are on my right side. hips: 47 in waist: 33.5 bust: 39.5 calf: 17.5 thigh: 25.5 arm:16.5 stomach: 48 weight 194.6

you have to remember that your gain is most likely muscle not fat. so thats why i said measuring would be a good idea

fancy meeting you here ;) im to try for every day i want to do 10 days of each level, and i work out 2 different days in the week at school

i seriously worked out harder in 20 minutes then i ever do in the gym alone. my face was so red and my hair was all sweat. geez i was like WATER omg WATER! when i was done lol

i got 6 lbs bc i wasnt sure ..oh i regretted it. :/

start on youtube and then pick up on the dvds when they come

are you going to start a group? so we can keep in contact easily

i just did the first day about 30 mins ago. IM IN! prepare yourself... its hard lol

im proud of you for getting back at it! that means a lot! you can do anything you put your mind to! you should join our group we just started, its lose 20 lbs by christmas:)

Exercise and toning is seriously key!! plenty of people on here lose 100+ lbs and look amazing and tone because they simply added physical activity to their life. i was 232 last year and lost 70lbs and went to the gym 3-4 times a week and i was fine. my friend through the last couple years has lost 200 lbs and she runs…

Only 20 lbs so far i have 25 more to go. but this is only after 5 months.

im in sw:203.8

greatest reply..ever. lol

fort worth tx! feel free to add me:) i just moved here last year and need some friends too. Especially any work out buddies:)