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It took me 3.5 months to lose 50 altho im currently at a 58 pd loss that hasnt did anytihng but fluxuate by 5 pounds and this has been 2 months. However, I was on a very high calorie diet and post back surgery so i literally laid on the couch until I got clearance from my doctor. Going from one extreme to another, I…
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That is AWFUL!!! My FIRST date back into the dating world in FIVE years...I met a guy offline...we had talked 2 weeks on the phone..he seemed GREAT, handsome, good job, good father...and we went on the date to a movie .... then he says.. oh im still married, were just taking a break. WHAT THE HELL I FINALLY get back to my…
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Thanks. Im hoping mine will MOVE again!
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I have did wonderful with weight loss so far but its bc I did such a drastic lifestyle change. I am a bread addict and altho im eating it in moderation, ive halted in my weight loss. I switched to whole grain breads and pasta and wraps etc but I struggle with liking most vegetables. I am good with fruit, sweet or bitter,…
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You have to simply say no. Family can be rough, my house is full of animal crackers and whole grain cookies and instant pudding because I run a daycare. Yep, I buy chicken nuggets and fish sticks....AND have to cook things daily that I cant even touch. I do it tho. I still get in my work out time and I work 11 hrs a day…
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WELCOME!!!
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A men
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I am not ashamed to say I'm at 320 pounds...5 months out of a back surgery, and I have PCOS. With all that being said. I just did an hour of High intensity Zumba without stopping or taking shotcuts. If you need someone to encourage you then add me! I am determined to lose 145 pounds by my ten year reunion in August 2013! I…
