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Congratulations on becoming healthier. Your story is an inspiration and filled with ideas to help others.
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I'm also back after some life challenges and looking for friends. Last time I didn't get involved on the social end but this time I am. I can tell having support and motivation is helping.
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Hi everyone, I'm Kiwana from Alabama. This is my second go around with MFP. The first time was working fine but I let life get in the way and bailed. Not a good move! Now I'm back and stepping back on the path again. I so feel those who wear the same few outfits all the time. I've never been into clothes/fashion…
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Anyone feel free to add me and I'm sending requests also. I'm back to the journey after a year off. Let life get me down but am back on the path. Looking for friends, support and inspiration. SW: 214 CW: 212.6 GW: 125 but may change depending on my look and how I feel around 140 :smile:
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Is quirky (cool mirror) and fun :)
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Congratulations!!!
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Greek yogurt, I try to eat one everyone morning along with a bottle of water. It's a great way to start the day.
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Congratulations!!! You look great!
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Great job! You look wonderful. I'm the same height but my start weight is a little less and my loss goal is 86 pounds. It is great seeing your results and having them for motivation.
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I'm in! I already add planks in to my strength training but haven't quite made it to 30sec yet. I'm super out of shape and my core needs major work.
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Great job!! I can really tell a difference in your face but that smile says it all.
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Usually I try to eat half or more of my exercise calories. It basically depends on if I'm hungry or would like to have a certain meal and need to eat them back.
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I have just started posting today so am friendless also. I have around 85 pounds to lose...sending a request.
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My birthday is the 24th so I'll join you. My goal will be to lose 35 pounds. This is my second time keeping track with MFP. The last one didn't last long but now I've got my game face on. I think having someone to help me stay motivated would be great.
