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you look fabulous and I'm sure feel 100X better. I'm on maintenance now and every day is a struggle but totally worth it to feel better.
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I do a lot of the chicken soup also make the crackers out of the chicken soup. Im from Chicago Metro Area too. Doing my program through Advocate Health.
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My name is Shannon and I was on VLCD from September 19th until April 6th, I switched to what my clinic calls LCD where I incorporate a low calorie meal once a day, prior to that I was all liquid. I'm finding incorporating eating is actually harder than the all liquid because it takes more thinking/planning and will power.…