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I need to lose about 50 lbs this is gonna be the year I do it. I've tried before and kept failing, but this time I even quit smoking so with eating right and using my fitness pal and exercise I think I'll do it i started last week and I measure my belly last week it was 42 inches now it's 39.5. So I have to be doing…
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Thank you
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I use a measuring cup for my food I don't cook with salt and I only drink water
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My doctor order blood work too I have to make the appointment today for Friday. I just can't figure it out for the life of me why I can't lose this weight
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I am counting my calories but I'm not wearing a fit bit but my phone counts my steps I carry it all the time
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Just wanted to see if I'm doing something wrong
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Thank you for the lesson in calories not to sound smart , but I am studying to be a nurse I know all of that and I've been following a strict diet it's just harder to get this weight off for some reason
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I forgot to add my daughter is going to be 4 on the 16th and I did breastfeed I've been fighting the pregnancy weight for almost 4 years now but I've never been this big after I had her I was 169 to 170 at most and I could never get over the 160 hump so I'd put the weight back on but never this much
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I'm in I have 45 to 50 lbs to lose what are we doing
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She's hard I have her for my Kinect and omg lol but she does work if u stick with it
