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5'4 Currently 200.6 in a comfortable 16 (first time EVER!). I find Jeans are more difficult to judge. I've been wearing 16 dress pants for about 10 to 15lbs now and just Sunday I tried on 16 jeans and they are comfy. I'm hoping the jump from 16 to 14 is much quicker than it was from 18 to 20.