stefwi2000 Member

Feel free to add me! I only friend people that gives support in return. If you send me a request please give my a reason why you want to be friends. I log daily

Looks really yummy! I will try these very soon.

I love Chocolate PB2 Powdered Peanut Butter with green apple slices. The PB2 is only 45 calories. I hope this helps.

Count me in!:wink:

I am working on getting fit and healthy. I may not have net my goal but I will not let that stop me. Congrats on your 42lbs lost. I have lost 46 so far and plan to lose more.

I feel your pain. It has happened to me before but it was cupcakes. I figured that I could eat one and work it off then after burning it off I gave into my weakness and ate all 6. Work it off this week and it will be all good.

You are 100% correct about GOD! I am happy you posted this for me to see and read! Congrats on the 60 pound weight loss. I would love to be your friend on here. You are motivation.

Hello my friends, I did not reach my goal this time either. I will push my self harder for the next three months. I can say that I am lighter and happier than I was this time last year. Do not give up on yourself keep going and take one day at a time. God bless,

I have the ARIA WI-FI SMART SCALE. I really love it because it syncs with my fitbit. Although it does cost 129.00, but it has been the best scale I have ever owned. Get where you want to be. Aria™ tracks your weight, body fat percentage, and BMI, painting a picture of your long-term progress. It wirelessly syncs your stats…

I did not meet my December goal and I have fallen off the band wagon. I had back surgery on January 15th and I am still recovering. I started back walking and doing mild gym workouts. Please send over some motivation. I am also glad to that you two are still around. If you are not my friend on MFP please add me. Stef :sad:

Hello everyone, I was short 1.5 pounds from my goal. I feel really great with my results. Even though my scale says I did not meet my goal I look and feel fantastic. I am doing strength training 3 days a week and I work out 7 days a week. To all of you that met or exceeded your phase 1 goal congrats and to those who did…

I am proud of all of you that may have reached your phase 1 goals. I feel that I may be off by 4 or 5 pounds. My trainer said I met my goal. My scale tells a different story. I am doing a lot of strength training and building muscle so that is burning fat and creating muscle. So if you look at me I met my goal :wink: , but…

I have owned my Fitbit since July of this year and I also have the scale that works with it. I have have ABSOLUTELY NO problems with mine. It is very simple to set up. If you have any questions feel free to email me or friend me and I will walk you through it step by step.

Hello everyone, I have been the same weight since October 1st. I just hit the wall and the weight is staying put. I decided to start working with my trainer on Monday October 22nd and stepped up my workout. I looked over my food diary and I can see more rice and carbs than I normally would eat. I am still looking forward…

I am so happy for you! :smile: Keep tracking and posting on MFP. Watch your sodium intake and deliver a happy and healthy baby. CONGRATULATIONS.

I agree with all of you. I have made a lifetime change with my food and drinks. I try to get moving everday with some form of exercise.

You have to want this for you and no one else!!! I eat pizza but just not everyday. I treat my self once a week with something I really like. You just have to eat it in moderations. We did not become over weight over night it took time. So it will take time to lose it. BUT IF YOU DONT WANT IT FOR YOURSELF IF WILL NOT…

I am at a stand still, my weight is not dropping or gaining. :sad: I will not give up. I have until December 1st to lose 14 pounds I can do it. :happy:

It has been hard for me this month. I have had some rough times over the weekend. I looked over my calorie intake and had to make some major changes.

I think posting before and after pictures will be fun. We can look back at what we use to look like when we were unhealthy and see the new us. :smile: I have a picture from my vegas trip before I started MFP. When and where will we post our pictures?

I agree that September was a very tough month for me also. I will take in more water and watch my sodium intake also. My weekness is shrimp and it is loaded with sodium. But we all have to make sacrifices. Watch out October her I come. Good luck to all of you. :wink:

I have found my self slipping also. My weight goes up 1 pound and then down 2.5. I am working hard to stay on track for the phase 1 goal. My reward is a new slimming dress for my husbands company party. First impressions mean the world to me.

My reward for me after phase 1 is to get a slim fitting dress for my husbands company Christmas party. I plan to look great for my first meet up with his co-workers. I would also love to meet up with everyone after our final weigh ins. Maybe we could arrange for meet ups in different locations like: North, East, South and…

First let me say that you both look FANTASTIC. Congratulation on the weight loss. Now that is motivation for me to continue even harder and not give up. Thank you for sharing.

Well I have been cleared by my surgeon to return back to the gym starting next week. I am so happy. I am get back to water aerobics and hitting the pavement hard. That is my rant and rave for the day. I am looking forward to the first phase of our weight loss challenge. Good night all.

Good morning everyone, Today is the first day of the Extreme Makeover: Weight Loss Edition Challenge. My starting weight is 282. Phase 1: Lose 25 pounds. Phase 2: Lose 25 pounds Phase 3: Lose 25 pounds Phase 4 go all out and reach my goal weight of 185. So if I fail on either phase I have to pump it up and lose lose lose.…

I would love to be down 30 pounds by December. I set a 20 pound goal and if I hit 30 pounds that will be extra. :wink: Glad to meet you all here at MFP. Feel free to add me as a friend.

September 1st sounds great to me. Maybe we can stick with the 1st of the month each 3 month phase. Should we post in between the 3 months?

Hello everyone, my name is Stef I am looking forward to being part of this group. I have been on MFP since June of this year and I have a challenge set for myself. It is a 1 year goal to be down to 185 pounds. I started out at 314 and I am looking forward to being HEALTHY, SLIM AND SEXY. LOL HA HA I MADE YOU ALL SMILE.…

I have the fitbit also and I love it. I feel that you made a great choice joining MFP. It has helped me lose 31 pounds since June 14th. I will be part of your support team if you add me as your friend. I am on a one year goal. I started at 314 pounds and I want to be 185. Lets do this together. I am at 283 now. My goal was…