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Hello all!! I'm Sharon... I'm looking forward to this challenge.. Bathing suits have never really been my thing. Over the years I've lost and gained weight probably 3 times.. This time I want to keep it off for good so I'm trying to go about doing it in the right fashion.. I'm hoping that we all can be encouraging and…
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Please include me in the challenge... Need the motivation!!
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You look beautiful! I understand you want to be comfortable in your own skin. However, it's nothing to be ashamed of! We are all in this together and all here for the same purpose! I think at both sizes you are a very pretty young lady! You are on the right path to success! Good luck!
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I do not plan to log! However, I don't plan to over do it! I will enjoy some of my favorites but not until I make myself sick! Going to try to work real hard to enjoy the food and treats only on that day and not carry it over into my Friday and Saturday.. We'll see! Fingers Crossed Also, I'm going to get a good workout in…
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Try making your own at home wraps (whole wheat) with any kind of meat and add veggies with it on the side. Also stir-fry (veggies frozen only like $1.99 a bag) and chicken breast or shrimp and add a little bit of soy sauce or your favoriet sauce. It's delicious! Way healthier and more filling. Watch your sodium on the…
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Squats and lunges
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Love this topic! When I started MFP I was a size 14, now I'm a size 12 my goal is a size 8.. I was very happy with my body at this size!
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Sometimes.. Most of the time I try to eat back at least half of them.
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Congrats! You look great!!
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You look amazing and younger!!! Congrats!! :smile:
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Way to go!! Congrats! You look nice!
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Wow! Congratulations on your huge success!! You look great!
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Awesome!! You look great!! Keep up the good work!!
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Great job! You look amazing!! Congrats!!!
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Wow! Congrats!! You look amazing!!! Truly an inspiration!!
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I'm definitely with some of you here... I cannot eat chips... I'm trying to stay away so far so good.. You cannot stop at just one!!
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I've been experiencing the same thing.. Thanks for asking this question.. Thanks for the feedback. It's been a help to me!!
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Wow!! I'm glad someone asked this question "again" (although my 1st time seeing) because I was wondering the same thing. I have been a member quite sometime as well but have not been following the discussion thread much until about a week ago. So thanks for asking this question because it has definitely helped me to…
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It definitely counts! Congrats!!!
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I log everything except my spices such as pepper which I seem to use on everything as well. Other than that I log everything I eat. This is how I hold myself accountable and it will make me think twice about eating something that I shouldn't because I make myself log it.. Good luck!!
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jhaynie722, Great suggestion!!! This helped me a lot!!
