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I am having to learn to eat and not drink my calories. I have been doing this for about a week and a half and have seen some amazing progress. it has always offended me that people have thought that I just ate my way up to almost 400lbs and in part I did with my food choices. I also had the contributing factor of a tumor…
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I would say that you are doing an amazing job. remember that you did not gain it over night an it will not come off over night. step by step and staying focused is the way to go at least that is what i tell myself and some day I will be like you though I have only just started my journey
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you are amazing congrats on the weight loss so far
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absolutely. My system has been in starvation mode for a very long time. I was eating maybe 700 calories a day and while I am not sure how much muscle I lost I know I was not loosing weight. I started eating more and like magic the weight started to come off. Weird how that works.
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Ok so my name is Shai and my high weight is approx 390 and have now managed to get to 320 I seem to fluxuate up to 340 in most cases don't go over that any more. I just last week decided that I need to make some changes and could really use a support system of people who like me know what it is like to live over 300 lbs.…
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Ok so I am new to this and am not sure exactly what I weighed when I started. I had thought that I was 340 but as of today I am 320. I know I have been told that it looks like I have lost weight but that is a common compliment to those of us who are as I like to say "super sized". I am glad to have found a group that is…
