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Hi there! I did my first Spartan Race this past May...and let me tell you - it was INCREDIBLE!!!! Nothing compares to the feeling you get when you cross the finish line!!! My recommendation (other than have a good team to keep you going and sunscreen - both a must!) would be to work on your cardio. The one in Montreal was…
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Hi there! I absolutely love Zumba!!! I have a few of the "Zumba Fitness" DVDs that I can do from home - which totally works for me! When I was starting it, I was very self-conscious and I didn't want to go to a gym and take the class in fear that if I had to stop half way through I would be embarrassed! From the comfort of…
