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I usually get a Black Forest Ham footlong (they're usually $5+tax). I usually have it on wheat, sometimes without cheese, and usually without mayo, and usually add a few pickles. An entire footlong is approximately 790 calories but if you split it in two, you'll have 395 calorie portions for lunch and later for dinner.
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One place she can look into if she hasn't already is an organization called Housing Hope based in Snohomish County. A quick look on their website shows that they offer housing and service programs to those in need.
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Hello, Just take out the th_ that appears in the URL: Thumbnail that was posted: http://i425.photobucket.com/albums/pp339/twinkle320/th_beforeandafter1-1.jpg Larger image: http://i425.photobucket.com/albums/pp339/twinkle320/beforeandafter1-1.jpg Great job btw!