SarsiMann

• Activity
• Discussions
• Replies3

Replies

• Chia seeds have 70 calories per 2tbsp. According to the food database and online..

  in Benefits of chia seeds Comment by SarsiMann January 2013
• I LOOOVE agave nectar! It is really good in tea an coffee as well as on cream of wheat, oatmeal, etc. very very good!!! Not good if you taste it plain but in things super good!!!

  in Agave Nectar Comment by SarsiMann January 2013
• Wanted Doritos and pop. Had my hand on tgem but opted for a kashi bar instead. Although I could have worked it into my calories, is empty foods :( THAT WAS HARD!!!

  in What did you resist today and opt for instead? Comment by SarsiMann January 2013