goforit06 Member

I'll do it with you!!! I like to challenge myself!

SW: 160 W1W: 159 W2W: 158 W3W: 157 W4W: 156.5 W5W: 154.5 W6W: 154.5 W7W:154.5 Total Weight Loss (to date): 5.5 lbs Going to do my all this week. Had a ruff couple weeks and feel like I need to prove to myself I can do this. So great job everyone!!! And push through this last week!!!

SW:160 W1: 159 W2: 158 W3: 157 W4: 156.5 W5: 154.5 W6: 154.5 TWL: 5.5 lbs No weight loss :(. Going to try p90x this week and see if it helps more than the running. Great job everyone!! Keep it up!

Did W3D1 yesterday and i wasn't sure I could run for three mins but I did it!!! I was so super excited!!! Everyone is doing a great job!! Keep it up we are getting through this!!!

Sorry I was so excited I finally lost more than 1 lb I forgot to put it on here!! I won't be late again!!! SW: 160 W1: 159 W2: 158 W3: 157 W4: 156.5 W5: 154.5 TWL: 5.5 lbs Starting P90X this week so hope to see some big results!!! Don't give up people every weight loss counts and you can all do it!!!

My running is so much better!!! So excited!! Scared for next week but I believe we can do it!

SW:160 W1: 159 W2: 158 W3: 157 W4: 156.5 TWL: 3.5 lbs Going to make a more vigiourous schedule for workouts!

I'm in love with the variation of these work outs!!! Cardio is great and mixed with working out the muscles is even better. Thanks for the wonderful idea!! Ideas you asked for: Squats, back exercises, variation of abs ... Anyone else have thoughts!! If everyone helps we will achieve greatness!!! You all are doing a…

I'm in!!! SW:157

Going to try my thighs are still hurting from the other day!!!

New here.... I'll make my goal 40 miles this month!!! Thanks!

SW: 160 W1: 159 W2: 158 W3: 157 TWL: 3 lbs I am going to try to plan my meals and excerise better for more results. Great job everyone!!! We are doing it!! Keep it up!!!

I'm doing mine on a treadmill and have been. I walk at a 3.5-3.8 an run between a 5 or 6. It depends on your fitness level. I can walk at a 3.5-3.8 and keep going (short little legs) but I push to run between the 5 and 6 bc a 5 is good but I want the 6!!! Lol Good luck everyone!!!! You can do it. It's not a race it's an…

Well I had cheer leading practice Sunday through Thursday and that wore me out!!! Lol I'm not that young any more lol ( the kids are all 5-9 yrs old). But it was cancelled today so I did 45 mins today of running and plan on an exercise video in the am. I have done better with making sure I eat good protein and not late at…

:happy: great job having a successful week!!

Agreed!!! Last two weeks Have gone Slow with the weight loss I need to pick it up!!! Let's go everyone!!! Your doing great now let's do spectacular!!!!

I'm in!!!!

I'm just now learning to run and I agree. I started the C25K two weeks ago and its the same type of learning like they said of walk for say 1.5 mins then jog for a min. When you can do that push to increase run time and lower walk time. But look up C25K and it will give you some great ideas!!! Good luck!

I'm in and done!!!! 170!!!!

I'll believe in slow and stead wins the race, but I better pick it up!!!! SW: 160 W1W: 159 W2W: 158 Had an ok week...my food killed me and I was kinda down all week so this week is new and I'm going to keep going!!!! Great job everyone!!!! Keep it up! :)

Im in!!!

Having a bad week. Been under or right at my calories, but it's the wrong foods. Exercise has been not consistent. I've been on here a month and I know I've hit my lazy stage. Need to get back to the motivation!!!! Ideas??? Feeling tired and down this week bc of it....

In and done!!! Awesome challenges!!

Done!!!

Great job everyone!!!!!

I'm in!!

Agreed!! I'll do it too just let me know when we start. I have it but ive never done it days in a row. I have a lot of her DVDs.

Done!!

I'm in!!! 110 is my goal!!!

Done!