tornado1966

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  • For breakfast i'd eat lots of egg white omletes.You need to eat lots of fish, chicken breast and turkey breast. I also try to eat lots of green vegetables along with these. Try to steam or use fats in moderation. If I dont steam it, I'll just rub a little olive oil or canola oil on my fish, chicken breast and green…
    in 1300 calories??? Comment by tornado1966 September 2012
  • NICE! good job,:happy: looking good! :wink:
    in 32+ down.. pics (bikini! ooo!!) :) Comment by tornado1966 June 2012
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