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Using the pumpkin example I dare say the main difference is that if you buy a can of pumpkin the can itself is lined with a plastic that contains BPA. Also, for many people that are into clean eating, it is very important to know how the food is cooked and the one way of making absolutely sure you know is to make your own.…
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HI, I recommend you watch the documentary 'Knives vs. Forks', the documentary presents scientific evidence and quotes scientific studies done around the world. Good luck. Maru
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Been there but hang in there. A few things I have tried: Go for a walk, do some squats, look at silly videos on YouTube, clean the bathroom, eat some carrot sticks (I really crave crunch foods) with lemon and hot sauce. Good luck!
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Thank you for sharing. You look amazing! I have struggled for years and was reluctant to begin again - have not followed through too many times before -. Your post has really inspired me.