IBeOnIt Member

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  • If you don't want to store fat, don't eat so much fat. Where people think that carbohydrates get you fat is insane. Think of it this way. Fats are more calorie dense than Carbs 9 to 4 per gram. Wouldn't it be wise to cut down on the fat's so you can get more energy through carbs? Check out what I eat on a daily basis. Ive…
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