sky1967 Member

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  • Hello all, just got my HR yesterday. I'm excited to get moving. I'm love my couch but it's time to break up with it and get active. CHeers
    in Find Friends: Charge / HR Owners Comment by sky1967 December 2015
  • Thanks for posting everyone. Sometimes I feel shame for not being that athlete of yesteryear. Now I don't feel alone. I'm 30lbs over weight and find it challenging to move because of the damage I did to my knees during my play. Running is out but I do love to walk and hike. This summer i plan on adding swimming which is a…
    in Any other "used to be fit" peeps in the house? Comment by sky1967 May 2015
  • Ugh, day booked from 9am to 9:30pm. Will do my normal 30 min walk plus add to it.
    in 5/13 Day 84 Thursday Movin May 13! Comment by sky1967 May 2015
  • [ I've developed a phenomenal sweet tooth that I seem to be constantly fighting and I've noticed I can no longer tolerate wheat (probably not a bad thing though). B) ] I am glad you mentioned "sweet tooth. " I always liked sweets, but, it was a casual relationship. Now, it's down right stocker. I have ate more chocolate in…
    in Late 40s trying to lose weight while perimenopausal Comment by sky1967 May 2015
  • Water, water, water, it's the secret to looking young, well, not so much a secret any more. I was told by coworker to drink a gallon a day. That seems a bit much. Any thoughts? Does intake have to do with weight?
    in 5/12 Day 82 Tuesday Movin May 12! Comment by sky1967 May 2015
  • Thank you for the website link. I do not have a website to share but I am using the App Runtastic Pedometer or RunDouble's Couch-to-5k.
    in Super Skinny Me Comment by sky1967 October 2014
  • Hi, I just joined today. I am ready to particpate and live a healthier life. I am learning not to make myself wrong if I do eat a donut. It's okay to eat unhealthy on occassion. I try to follow the 80/20 rule. Maybe someday I will get it to 90/10.
    in New Members Comment by sky1967 October 2014
  • Hi everyone, I too am back...again. Goal is 160 by month end. That will be equivalent to the 5 lbs I gained this holiday season and the 5 lbs I gained last holiday season. I know 10 lbs to loose in a month is a lot so I will deem 7 lbs an acceptable target.
    in Starting Again... for the umpteenth time Comment by sky1967 January 2014
  • This is good motivation to stay on track during Labor Day weekend and my vacation. SW (29/8/13) : 162lbs GW (end of sept) : 155 lbs Personal challenge: walk 30 mins at lunch minimum 3xweek. Yay, I'm excited. Can't wait to see the 150's again.
    in September Weight Loss Challenge (Open) Comment by sky1967 August 2013
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