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Just at there last night with my book club friends. I planned it out ahead of time. I got the cheese ravioli with marinara and ate half of it. I had one bread stick and one serving of salad to go with it. It all added up to just a little over 700 calories. But the sodium was still outrageous!! It is just hard to go out to…
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I almost always exercise at night. I have two small children so the only time I really have to workout is at night. I don't think it makes any difference. In fact I like it. It is a good way for me to unwind! The only problem I have is finding the motivation sometimes. Sometimes at night I am just too tired by that time.…
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Today is my first day too. I am also a stay at home mom but in Louisiana. I know what you mean about getting motivated. Good luck on your weight loss journey! Katie
