REDR61 Member

Day 1and no exercise :(. Today got in 44 on the elliptical and some walking. Now to get 4at more good burns in! You ladies are doing great! My oils are nonexistent today.

As can be seen in my diary, healthy oils is a big problem for me and I love the idea of saying something positive about myself each day BUT my exercise has seriously suffered lately so I'm going to challenge myself to get at least 30 minutes a day NOT including walking for at least 5 out of the 7 days. Good luck everyone!…

I had a miniature Hershey's sugar free candy bar. Good thing only one day left thiz week. Great success this week ladies!

Thankfully no sweet attack today LOL! I tried to repair some of yesterday's damage by a bit more exercise than what I've done lately. Of course, I need to do that anyway:) Hope everyone's having a sweet free day!

So I'm just reading this after eating 2 candy bars PLUS a raisin cinnamon bun! I don't know what happened to me today! I'm glad it's the challenge this week; when I eat sweets it's not easy to stop. This should help. Good luck all!

Got in 10 today; unfortunately went wild eating peanuts tonight which put me over goal:) Not too bad thankfully. Have a good weekend all.

Hi Reese, nice having you join us! My DH and I are retired from the US Air Force and were stationed at San Antonio 1974-78 and really enjoyed living there.

Cindy and Beth, glad you're in with us!

Got mine in but too much to at dinner. Hoping I'm not traveling to the bathroom all night :)

Melanie and Annette, glad you're in! I'd love to crochet and even made a scarf once but need to improve my knitting skills firstto avoid confusion. Like you I love my granddaughters.

Hi challengers, got my water in by noon so no problem today with that. Can't say the same about fruits and veggies, though :).

Thanks Brandy for starting this. I can't believe how much effort it took to get my water in today! Wouldn't have made it without this week's challenge LOL! I'm Retha, from WNC, married nearly 38 years, no pets, 2 DDs and 3 DGDs. I'm retired from the US Air Force and the post office. I love living history events and do late…

The Air Force put me on 800 cals to lose wt when I was younger (retired 19 yrs ago) so I can reply from experience:-) STOP! It killed my metabolism. I don't know how many health issues were related to that but after a few yrs I had lots of those, and still do! I found Weight Watchers helpful and lost much more wt. It…