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Thanks all--- I tend to gorge myself when I get sick and I want to avoid that but still kick this cold in the butt! Great advice from all and I will be cooking up some chicken soup tonight!
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20lbs is my goal as well! As a recent college grad, all you can eat buffet dinners every night and copious amounts of liquor changed my figure a bit for the worse. While some would say I'm complaining, I'm in this for healthy eating habits and adopting a more healthy lifestyle! We can do it and it will be AWESOME.