Replies
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Congratulations. Keep up the good work.
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SW172 CW 165 GW 150 Waist 37 Hips 44 Tummy 43
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I have already lost 40 lbs since Jan 2011, but need to lose 20 more to not be considered overweight. I have been at a plateau since Feb and thought this challenge would motivate me. Losing more at this stage is even harder than it was at the beginning and it is easy to become discouraged when you know you are eating right…
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starting weight 166 waist 37" hips 44"
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Hi Kim, my name is Suzanne and I live in a major city in the Midwest USA. I have been able to lose 42 lbs over the last year and a half. It has not been easy as I am 75 and have a very painful lower back condition. When I started getting serious about my weight in January of 2011, I weighed 208 and could only walk for five…
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Two dark chocolate Dove Promises which I let melt on my tongue. They are only about 40 Cal each. Also dried tart cherries. That chocolate pudding concoction with the Cool Whip, raspberries and nuts looks so delicious. I'll have to try that.
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hemp protein
