ces25

I would like to join the group if it isn't too late? Thank you

same here - don't think it's bad if you do weigh yourself every day but you may find that between day 1 and day 2 the difference can be 5 pounds! def. take the average and only log it once a week. I suppose it also depends as long as you understand that your weight will fluctuate and if it goes up slightly not to be too…

am with you on this! I feel like I have been trying to loose the last 20 pounds for the last one year, it can sometimes be a real motivation killer. Like everyone says gotta stick with it and not get discouraged.