shedthepounds2day

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  • Nice to meet you Brooke form Louisiana. My name is Nancy and I live in Oregon. Good job getting started on your weight loss journey. This site is fantastic. Lots of encouragement, advice and ideas.. Lets keep in touch, I;ll look forward to your logging on and entries. You can do it!!
    in Hello Everyone Comment by shedthepounds2day April 2011
  • Welcome to MFP. Always glad to see a newbie!! We where all one at one time!. Good luck on your new start my friend. Your gonna make it. There is lots of support on here and ideas , sharing, and viewing others diaries to see what they are doing. If you'd like add me as a friend, I live in Oregon, Where do you live.? Hope to…
    in Hello! I'm a Newbie! Comment by shedthepounds2day April 2011
  • Great job doing Crossfit, Thats really tough, but does the job faster than anything ive seen around. I did Crossfit in Lake Oswego for 1 yr and my cardiovascular shape was fantastic, The thing was , was i wasn't eating right, so all that work didn't pay off; when it should of. Its hard to know how to input Crossift…
    in Crossfit workouts Comment by shedthepounds2day April 2011
  • good job! Keep it up!
    in dropped a jean size! Comment by shedthepounds2day January 2011
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