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Hey there! My name's Kito. I've been on MFP for a while but getting in the habit of tracking what I eat to avoid health issues down the road that my family has a history of. Feel free to add me. :)
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I've been a vegetarian for ten years now. People think our food is weird sometimes, but I love it!
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Welcome! I gained 15 pounds when they opened a Taco Bell near me. Have to really schedule my day if I want any Taco Bell anymore, haha.
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I completely understand what you mean. A few years ago I started working and eventually working as support in a call center environment for IT. I started off weighing about 160 and was looking pretty twinky, which I didn't really mind. As the years have gone on, I've packed on pounds from the convenience store purchases…
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I prefer to workout alone, but with the same community that I see every day. I know about a dozen people at my gym by their face only, and I generally know what workout habits they have. I feel much better when I see them all working out, even though I don't know them or communicate with them. I guess I just like the…
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I find trail mix, yogurt, and granola to be my go to healthy snack. Great way to not go crazy on calories.
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Server Hardware Analyst.
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I definitely let myself go. Probably going to delay my workout goals a month or so, but given the holidays I don't mind.
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Feel free to add me. :D 1. Where were you born? Tampa, FL (USA) 2. Where do you live at the moment? Tampa, FL (USA) 3. Where else have you lived? I've lived in Tampa all my life, but I did move to Orlando, FL for about three months while on a Disney internship. 4. What is your current occupation? What is your dream…
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While I think it is a great idea to eat breakfast every morning to stave off hunger, I have seen no conclusive studies or evidence that you must eat breakfast to lose weight. That being said, if anyone has some articles or personal experience with the effects of eating breakfast and the lack thereof, I'm sure it'd be an…
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If there are no activity lights on the drive, then that's a good indicator that it's nonfunctional at this point. I would recommend replacing the drive. In the future, you may want to look into cloud-based solutions like 'DropBox', 'BOX', or 'Google Drive'. By using an online storage system, you don't need to worry about…
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I'm a Certified IT Tech here. Have you tried plugging it into any other USB ports on your system? If you did and saw no changes, have you tried plugging it into another system to see if it was recognized there? What Operating System were you using (Windows or Mac)?
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When making such bold statements, please be sure to include proper citation so we can view these studies. I'm sure I'm not the only member that would like to see the research on this. Thanks!
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I actually love using Nutritional Yeast to cook Vegan Mac & Cheese. The nutritional yeast gives the recipe a salty, yet cheesy taste that I've always loved. I'm sure most Vegan Mac & Cheese recipes on VegWeb include it as one of the main ingredients. Most recipes call for at least a cup, so keep that in mind!