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I so understand how you feel. I have been close to 300 lbs and now I'm at a weight and size I never thought I could maintain. But I have gotten use to it, love it and never want to go back. I get really fired up about fitness goals so much so that weight maintenance is a side benefit. Finding workouts that you enjoy really…
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I have been doing Beta and Gamma for a few months and I really love the workouts. They are my go to weekday morning workouts. I can go hard doing two workouts back to back. Or if I want to take it a little easy, I incorporate some of the low impact moves. I have seen a difference in the shape of my body, my ability to…
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I will resist the dish! I want to be closer to my goals after 45 days.
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Amazing, I am inspired to work harder to lose my last 5 lbs. You look amazing and the legs....... Thank you so much for sharing you have reignited my fire. Thank you!
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Great information, thank you!
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Awesome tansformation, I love Turbofire too. I do Turbofire on my off days of T25 and when I need a pick me up. It gets me in a better mood. I would like to add you as a friend. Thanks for sharing!
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Please add me. I would love to be part of the challenge. Thanks
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I went over almost 500 calories due to over indulgence in sweets. I worked out ahead of time and planned for it. I am a little disappointed in myself because my inhibitions were lowered due to comments about me needing to eat more and being too thin. I think I started to question myself. I had to remind myself that I am…