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Wow - what a great motivation! Well done - you look amazing! Would love to hear more about what weights you lift!
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I completely know where you are coming from. I am the same. I am so regimented and good during the week and somehow it all falls apart during the weekends. I don't have any amazing advice (but will watch other folks' reply on here closely :) - I have seen one trend for me, at least, though - if I don't eat my usual high…
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Love this one.... My own is "HIT IT HARD" (The motto of the Title Boxing Club)
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I'm from the UK but I'm currently living in St Louis, US now - feel free to add me :)
