Replies
-
HI! I'm a big guy and I started Insanity 2 weeks ago. I absolutely love it! I have lost 8 pounds so far, and my gut is down 3 inches. Also, my blood sugar is down from 284 to 128 (on meds). I have to wear a knee brace too, but I still do it! I have to modify some exercises, but like Shaun T says, the only thing that counts…
